Your confidential wellness companion.

Track your mood, find resources, and talk to Willow any hour.

Just talk to Willow

Willow

Ready when you are

Hi there. I am your wellness buddy. How are you feeling today? You can say things like “I am stressed” or “I need to focus”.

Stress trends

Your mental wellness over time

Level 1 to 10, last seven check-ins

Your mindful garden

A safe space for patient growth

Reservoir 0 drops

Your garden at its current stage — Seedling

Current level

Lv.1

XP progress

0 / 10 XP

Sleep 7h+ Rest and repair +2 XP Drink water Hydrate +1 XP Active 20m Move your body +2 XP Meditate Clear the mind +2 XP Healthy meal Fuel up +2 XP Connect Friends +1 XP

Curated wellness resources

Self-care library

Your confidential wellness companion.

Willow

Stress trends

Your mindful garden

Curated wellness resources

We are here for you

Safety check

Connect with help

Request sent

Just breathe.

What is stressing you right now?

How intense does it feel?

How much time do you have?

This feels intense.